I Plant Seeds

Creative family activities

Updated on: 03/05/2026 By Laetitia

Planting seeds and growing plants in the garden offers many benefits to children. By observing seeds germinate, stems grow, and flowers bloom, children develop their observation skills and gain a natural curiosity about the world around them. They discover the diversity of plants, the different colors and shapes of flowers, and can even observe the insects that come to visit. Successfully growing their own plants helps children build self-confidence. They take pride in their accomplishments and feel capable of caring for nature. Planting seeds and growing plants in the garden allows children to connect directly with nature. They appreciate the feel of the soil, the scent of the flowers, and the experience of seeing their efforts rewarded with a beautiful, thriving plant.

Here are some easy-to-grow seeds, ideal for a first experience with children. On the flower side: Marigolds (Calendula): Colorful and sturdy flowers that can be grown in full sun, the Nasturtium: A plant with vibrant flowers and edible leaves, perfect for gardens or pots. But our favorite is the Sunflower! Due to its rapid growth, this flower can reach up to 4 meters tall. Sunflowers are loved by children for their height and their distinctive flowers that follow the sun. Children can track the plant's growth, watch the buds open, and enjoy harvesting the seeds at the end of the season. Sunflowers are not demanding in terms of soil quality and develop easily if they are well-drained and exposed to sunlight. They are resistant to common diseases and pests, attracting bees, butterflies, and birds, adding a lovely ecological dimension to your garden.